americanAppetizersbreakfastgluten-freeHigh ProteinLow Carb

Easy One-Pan Shredded Tortilla Chicken Pie

1 Mins read


Versatile, Delicious & Customizable!

Craving a quick, flavorful, and customizable dish for any meal? Look no further than this Easy Shredded Tortilla Chicken Pie! This one-pan recipe comes together in just 40 minutes and offers endless possibilities for personalization, making it a meal prep favorite.

About Chicken Tortilla Pie

A visually appealing chicken pie packed with nutrients, showcasing its versatility for various dietary needs, from low-carb to gluten-free.
  • Quick & Easy: Ready in under an hour with minimal active time.
  • One-Pan Wonder: Simplify cleanup with just one baking pan.
  • Versatile Base: Shredded tortillas add unique texture and customization options.
  • Protein-Packed: Packed with 18g of protein per serving for sustained energy.
  • Low-Carb Friendly: Use low-carb tortillas for a diet-conscious option.
  • Gluten-Free Adaptable: Substitute gluten-free wraps for a celiac-friendly version.

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Easy One-Pan Shredded Tortilla Chicken Pie: Versatile, Delicious & Customizable!

Easy One-Pan Shredded Tortilla Chicken Pie


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  • Total Time: 39 minutes
  • Yield: 6 1x

Description

This Easy One-Pan Shredded Tortilla Chicken Pie packs a punch with flavor, versatility, and protein! Made in just 40 minutes, With its tortilla base, protein filling, and cheesy topping, it's a satisfying dish for breakfast, lunch, dinner, or snacks.


Ingredients

Scale
  • 3 eggs
  • ½ cup milk (any kind)
  • 1 cup cottage cheese
  • 1 cup shredded cheddar cheese (



    )
  • 2 large tortillas (low-carb or regular)
  • 1 cup cooked, shredded chicken
  • 2 scallions, diced
  • Salt and pepper to taste

Instructions

  1. Preheat & Prep: Set your oven to 350°F (175°C) and line an 8-inch cake pan with parchment paper.
  2. Toast & Shred Tortillas: Toast the tortillas in the preheating oven for 7 minutes, flipping halfway through. Let them cool slightly, then shred into small squares by hand.
  3. Mix & Bake: In a bowl, whisk eggs and milk. Add cottage cheese, cheddar cheese, shredded chicken, scallions, salt, and pepper. Gently fold in the tortilla pieces. Transfer the mixture to the prepared pan and spread evenly. Bake for 30-40 minutes, or until golden brown.



  4. Cool & Serve: Let the pie cool in the pan for 5 minutes, then transfer to a wire rack for another 10 minutes. Slice and enjoy!

Notes

  • Customize to your liking: Add different vegetables like peppers, spinach, or broccoli. Swap the chicken for cooked turkey, ham, or shrimp. Use feta cheese instead of cheddar for a tangy twist.
  • Make it vegetarian: Omit the chicken and add additional vegetables or beans for a protein boost.
  • Gluten-free option: Choose gluten-free tortillas for a celiac-friendly version.
  • Storage: Leftovers can be stored in an airtight container in the fridge for up to 3 days.
  • Prep Time: 5 minutes
  • Cook Time: 35 minutes
  • Category: Appetizer, Breakfast, diner, Snack
  • Cuisine: American, Italian, Mexican

Nutrition

  • Calories: 196
0/5 (0 Reviews)
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