americandessertgluten-freeLow CarbSNACKS

3-Ingredient Fudgy Brownie Recipe

1 Mins read

Indulge in the ultimate chewy fudge brownie recipe, now made healthier! Our gluten-free and vegan-friendly rendition of the classic fudgy brownie recipe is a game-changer. With just three ingredients, including ripe bananas for natural sweetness, these brownies offer a guilt-free treat for any occasion.

A Healthier Take on Chewy and Fudgy Brownie Recipe

Perfectly Chewy or Fudgy: The blend of mashed bananas and cocoa powder allows for texture customization. Bake for shorter or longer times for desired consistency – it’s up to you!

Healthy and Nutritious: This recipe, with bananas, nut butter, and cocoa powder, offers a healthier option to sugar-laden brownies.

Naturally Sweetened: Ripe bananas provide natural sweetness, eliminating the need for added sugars.

Protein-Packed: Nut butters are rich in protein, aiding in satiety and curbing cravings.

Gluten-Free and Vegan-Friendly: Naturally gluten-free, this recipe can be adapted for vegans with dairy-free nut butter.

Simple and Quick: With just 3 ingredients, this recipe is fuss-free, perfect for sudden cravings.

Customizable: Experiment with nut butters, salt, or toppings like nuts or dried fruits for added flavor and texture.


Enjoy Delicious Brownies Without Compromise

fudgy brownies

This recipe is a perfect solution for those seeking a healthier version of chewy or fudgy brownies. It caters to those with gluten-free and vegan dietary needs while delivering a satisfying and delicious dessert option.

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fudgy brownie recipe

fudgy brownie recipe


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  • Author: hannafest
  • Total Time: 22 minutes
  • Yield: 68 brownies 1x
  • Diet: Gluten Free

Description

Indulge in the ultimate chewy fudge brownie recipe, now made healthier! Our gluten-free and vegan-friendly rendition of the classic fudgy brownie recipe is a game-changer. With just three ingredients, including ripe bananas for natural sweetness, these brownies offer a guilt-free treat for any occasion.


Ingredients

Scale
  • 3 ripe bananas (mashed)
  • ½ cup nut butter (almond, peanut, cashew, etc.)
  • ¼ cup unsweetened cocoa powder
  • ½ cup chopped dark chocolate (optional)

Instructions

  1. Preheat the Oven: Set your oven to 350°F (180°C) and line an 8×8 inch baking dish with parchment paper for easy cleanup.
  2. Mash the Bananas: In a large bowl, mash the ripe bananas until smooth and creamy.
  3. Combine Ingredients: Add the chosen nut butter and cocoa powder to the mashed bananas. Stir well until fully combined and a thick batter forms.
  4. Bake: Pour the batter into the prepared baking dish. If desired, sprinkle with chopped dark chocolate for an extra decadent touch. Bake for 17-20 minutes, or until a toothpick inserted into the center comes out with moist crumbs.
  5. Cool and Enjoy: Let the brownies cool completely in the pan before cutting and serving.

Notes

  • Use ripe bananas for the best sweetness and texture.
  • For a richer chocolate flavor, use dark cocoa powder.
  • Add a pinch of salt to enhance the overall flavor profile.
  • These brownies can be stored at room temperature in an airtight container for up to 3 days or frozen for longer storage.

Enjoy these delicious and healthy 3-Ingredient Fudgy Brownies – a perfect way to satisfy your sweet tooth without compromising your health goals!

  • Prep Time: 5 minutes
  • Cook Time: 17 minutes
  • Category: Dessert, Snack
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 brownie
  • Calories: 220 Calories
  • Sugar: 15g
  • Sodium: 30mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 5mg

Enjoy these delicious and healthy 3-Ingredient Fudgy Brownie Rcipe – a perfect way to satisfy your sweet tooth without compromising your health goals!

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