americandessertgluten-freeHigh ProteinKetoLow CarbSNACKS

Cottage Cheese Molten Lava Brownies

1 Mins read

Craving a decadent dessert that’s low-carb, keto-friendly, and gluten free? Look no further than these Cottage Cheese Molten Lava Brownies!

They boast a delightful textural contrast – fluffy edges, flaky tops, and a gooey center – while packing a punch with 92 grams of protein (15g per brownie!). Plus, they’re grain-free, gluten-free, and nut-free, making them perfect for various dietary needs.

Benefits of Cottage Cheese Molten Lava Brownies

ottage Cheese Molten Lava Brownies 1
  • Delicious Indulgence: Satisfy your sweet tooth with a rich chocolatey flavor and a delightful textural experience.
  • Low-Carb & Keto-Friendly: Fits perfectly into low-carb and keto diet plans.
  • High Protein: Packs a whopping 92 grams of protein, making it a great post-workout treat or anytime snack.
  • Dietary Friendly: Grain-free, gluten free, and nut-free, catering to diverse dietary restrictions.

RECIPE BELOW

Read also

If you’re enamored with this recipe, you may find similar delight in exploring other recipes like the 3-Ingredient Healthy Brownies or the Three-Ingredient No Bake Brownie Bites.

These recipes offer simplicity and healthfulness without compromising on flavor, making them perfect options for satisfying your sweet tooth guilt-free.

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
ottage Cheese Molten Lava Brownies

Cottage Cheese Molten Lava Brownies


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Total Time: 10 minutes
  • Yield: 10 1x

Description

They're made with cottage cheese for a protein boost and boast a delightful textural contrast – fluffy edges, flaky tops, and a gooey center. They're also low-carb, keto-friendly, grain-free, gluten-free, and nut-free, making them perfect for various dietary needs.


Ingredients

Scale
  • 1 cup cottage cheese
  • 2 eggs
  • 1/2 cup chocolate chips
  • 1/2 cup unsweetened cocoa powder



  • 1/2 cup (50g) protein bake powder (or regular baking powder)
  • 1 tsp baking soda
  • 1 tsp instant coffee (optional)

Instructions

  1. Preheat: Preheat your oven to 350°F (175°C). Line an 8-inch square baking pan with parchment paper.
  2. Combine Ingredients: In a blender, combine all ingredients until smooth and well combined.
  3. Bake: Pour the batter into the prepared baking pan and bake for 20-25 minutes, or until the edges are set and the center is still slightly soft and gooey.



  4. Cool & Serve: Allow the brownies to cool completely and "deflate" slightly before slicing and serving.

Tips:

  1. For a richer chocolate flavor, use dark chocolate chips or cocoa powder.
  2. Top with a sprinkle of sea salt or your favorite sugar-free chocolate sauce for an extra decadent touch.
  3. Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Notes

Please note: While sunflower seeds may offer some potential health benefits, it’s important to consult a healthcare professional before making any dietary changes, especially if you have any underlying health conditions. Additionally, the information regarding menstruation and sunflower seeds is not directly related to the recipe .

  • Prep Time: 10 minutes
  • Category: Dessert, Snack
  • Cuisine: American, Gluten-free, Keto-friendly, Low Carb

Nutrition

  • Calories: 230

Nutrition Information (per brownie, based on 10 servings):

Calories: 230 Fat: 12g Saturated Fat: 5g Carbohydrates: 10g Fiber: 2g Net Carbs: 8g (for keto calculations) Protein: 15g Sugar: 4g Sodium: 180mg

Please note: This is an approximate nutritional breakdown and may vary depending on the specific ingredients used. It’s recommended to use a nutrition calculator for a more accurate analysis.

0/5 (0 Reviews)
You may also like
AustralianDINNELow Carb

Kangaroo and Capsicum Skewers with Cauliflower Mash

3 Mins read
This recipe offers a delightful and unique twist on a low-carb dinner, featuring kangaroo meat and colorful capsicums alongside creamy cauliflower mash….
americanbreakfastgluten-freeGREEK

Gluten Free Bagels Recipe: Easy Homemade Delights

3 Mins read
Indulge in the ultimate guilt-free delight with these irresistible gluten free bagels. Crafted with care and packed with flavor, these delectable treats…
breakfastgluten-freeHigh ProteinSIDES

cauliflower cloud bread

1 Mins read
This Cauliflower Cloud Bread is a delightful and easy-to-make low-carb alternative to traditional bread. Made with just 6 simple ingredients and featuring…

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star