americanBreaddessertHigh ProteinKetoLow Carb

3-Ingredient Keto cookie dough bread

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Looking for a low-carb, keto friendly cookie dough bread that’s incredibly easy to make? Look no further! This 3-Ingredient Keto Chocolate Cake is a dream come true for dessert lovers with dietary restrictions.

  • Unbelievably Simple: This recipe utilizes only 3 readily available ingredients for a hassle-free baking experience. No flour, almond flour, or complex ingredient lists are needed!
  • Dietary-Friendly Delight: This cake caters to a wide range of dietary needs, being low-carb, keto, paleo, SIBO-compliant, diabetic-friendly, grain-free, gluten-free, and dairy-free.
  • Customization is Key: Add your favorite chocolate chips to personalize the flavor profile and create a unique dessert experience every time.
Keto cookie dough bread

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Keto cookie dough bread

3-Ingredient Keto cookie dough bread


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  • Total Time: 25 minutes

Description

This revolutionary 3-Ingredient Keto cookie dough bread offers a simple and delicious way to indulge in a low-carb, customizable dessert that caters to various dietary needs.


Ingredients

Scale
  • 4 large eggs
  • 1 up cunsweetened cashew butter ( (creamy or crunchy))
  • Chocolate chips of your choice ((sugar-free recommended for keto))

Instructions

  1. Preheat the oven to 350°F (175°C) and line a bread pan with parchment paper.
  2. Whisk the eggs in a large bowl until light and fluffy. This step is crucial for adding air and creating a cakey texture.
  3. Add the cashew butter to the whisked eggs and mix until well combined. Ensure there are no streaks of cashew butter remaining.
  4. Fold in your desired amount of chocolate chips using a spatula.
  5. Pour the batter into the prepared bread pan and bake for 25-30 minutes. Insert a toothpick into the center, and if it comes out clean, the cake is done.
  6. Let the cake cool completely in the pan before slicing and serving. Enjoy!

Notes

  • Experiment with different types of chocolate chips like dark, milk, or white chocolate chips to find your favorite flavor combination.
  • For a richer flavor profile, try using roasted cashew butter.
  • If the cake browns too quickly on top, loosely cover it with aluminum foil during the last few minutes of baking.
  • Prep Time: 5 minutes
  • Cook Time: 20 minutes
  • Category: Dessert
  • Cuisine: American, High-protein, Keto-friendly, Low Carb

Nutrition

  • Calories: 350

Due to the highly customizable nature of this recipe, providing an accurate “almost nutrition” breakdown is quite challenging. The final nutritional content will significantly depend on the specific type and amount of chocolate chips used. However, I can offer an approximate range based on common choices:

Estimated Per Serving (using sugar-free dark chocolate chips):

  • Calories: 350-450
  • Fat: 25-35g (mostly healthy fats from the cashew butter)
  • Protein: 10-15g
  • Carbs: 5-10g (mostly from naturally occurring sugars in the cashew butter)
  • Fiber: 3-5g

Please note:

  • This is a very rough estimate and can vary depending on the specific ingredients you use.
  • It’s important to consult with a healthcare professional or registered dietician for personalized dietary advice.

Additionally:

  • This recipe is low-carb and keto-friendly due to its minimal use of carbohydrates and focus on healthy fats.
  • It is also grain-free, gluten-free, and dairy-free, making it suitable for various dietary restrictions.

Remember, this information is not a substitute for professional nutritional guidance.

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