Peanut Butter Bread are big hits in our home! Adding some protein is a great idea. We will definitely be trying this!
Whether or not a peanut butter bagel’s 28 grams of protein is “healthy” depends on your individual needs and nutritional goals. Below is a breakdown of its advantages from a health perspective:
Pros:
High in protein: With 28g of protein per slice, this bread can be a good option for people looking to increase their protein intake, which can support muscle growth and repair, satiety, and bone health.
Lower in calories and fat: Compared to traditional peanut butter bread, this recipe uses low-calorie ingredients like PBfit powder and zero-calorie sweetener, reducing the overall calorie and fat content.
Contains some healthy ingredients: Greek yogurt provides probiotics and calcium, while applesauce adds moisture and some fiber.
FAQ: 28g Protein Peanut Butter Bread
A: It has a strong peanut butter flavor with a hint of sweetness from the sweetener. The texture is similar to a banana bread, but more dense due to the protein powder.
A: The recipe makes 6-8 slices, depending on how thick you slice it.
A: Yes, here are some substitutions you can make:
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