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Three-Ingredient No Bake Brownie Bites

Three-Ingredient No-Bake Brownie Bites

Indulge in the ease and decadence of these no-bake brownie bites, a delightful dessert crafted with just three ingredients! With no refined sugar and no flour required, these fudgy and rich balls come together in under two minutes.

Three-Ingredient No-Bake Brownie Bites

If you’re a brownie enthusiast like me, you’ll appreciate the simplicity of this recipe, especially when there’s no baking involved. Whether it’s edible brownie batter or no-bake brownies, I have a soft spot for these treats. When I crave something portable, these no-bake brownie bites are my go-to. Here’s why you’ll love them:

  • 3 Ingredients: Only cocoa powder, almond butter, and maple syrup are needed.
  • Ready in Under a Minute: Simply mix everything together and roll them into balls.
  • Soft and Fudgy: Enjoy the perfect texture that melts in your mouth.
  • Secretly Healthy: No eggs, no flour, and no grains are required.

These brownie balls are the best quick and easy dessert that requires minimal time and uses basic pantry staples you likely have on hand.

Ingredients:

  • Almond butter: Smooth and drippy, with no added sugar.
  • Maple syrup: Agave nectar or honey can be used as alternatives.
  • Cocoa powder: 100% unsweetened and Dutch processed. Be sure to sift to avoid clumps.
  • Optional: Chocolate chips, highly recommended!

Instructions:

Make the Batter: Mix all the ingredients in a bowl until a thick batter forms. If using chocolate chips, fold them in.

Roll into Balls: Lightly wet your hands and roll the batter into small balls. Place them on a parchment paper-lined plate.

Chill Until Firm: Refrigerate the brownie balls for at least 30 minutes to firm up.

 No-Bake Brownie Bites

Tips for Success:

  • Adjust the batter’s consistency with extra cocoa powder or water if needed.
  • Wet or oil your hands lightly to prevent sticking.
  • For a quicker firming process, chill the bites in the freezer.

Flavor Variations:

Chocolate Covered: Dip brownie balls in melted chocolate.

Raspberry: Add 1/2 cup of fresh or freeze-dried raspberries to the batter.

Cookies and Cream: Fold in crushed Oreo cookies.

Triple Chocolate: Include white, dark, and milk chocolate chips.

Peanut Butter: Substitute almond butter with peanut butter.

Storing and Freezing Instructions:

  • To Store: Keep leftovers covered in the refrigerator for up to four weeks.
  • To Freeze: Place the bites in a ziplock bag and store in the freezer for up to six months.

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Frequently Asked Questions:

Why are my brownie bites sticky?

Adjust the consistency with more cocoa powder or add a touch of almond flour, oat flour, or coconut flour for firmer bites.

Can I make these sugar-free?

Yes, substitute maple syrup with keto maple syrup or keto honey.

Can I make these nut-free?

Replace almond butter with tahini or smooth sunflower seed butter.

The provided recipe for No Bake Brownie Bites includes ingredients like maple syrup, which is a natural sweetener, and does not explicitly adhere to a strict ketogenic diet. However, the recipe suggests that you can substitute the maple syrup with keto-friendly alternatives like keto maple syrup or keto honey to make it more compatible with a ketogenic lifestyle.

If you choose to make the suggested substitution and ensure that other ingredients align with the principles of a ketogenic diet, such as using low-carb nut butter and checking the carbohydrate content of any additional ingredients, you can modify the recipe to be more keto-friendly. Always double-check the nutritional content of each ingredient to ensure it fits within your specific dietary preferences and requirements.

Nutrition

Serving: 1biteCalories: 50kcalCarbohydrates: 3gProtein: 1gFat: 3gSodium: 1mgPotassium: 1mgFiber: 1gVitamin A: 1IUVitamin C: 1mgCalcium: 1mgIron: 1mgNET CARBS: 2g