Flash Sale! to get a free eCookbook with our top 25 recipes.

Soft & Chewy Protein Chocolate Chip Cookies: A Guilt-Free Delight!

53 Cal Soft & Chewy Protein Chocolate Chip Cookies

If you’re a fan of the irresistible soft and chewy goodness of Chips Ahoy cookies but want a healthier, protein-packed alternative, look no further! These Soft & Chewy Protein Chocolate Chip Cookies boast a mere 53 calories each and pack an impressive 5.5g of protein, making them a guilt-free treat you can enjoy any time of day.

53 Cal Soft & Chewy Protein Chocolate Chip Cookies

Servings: 18 Cookies

Prep Time: 20 mins
Cook Time: 4 mins
Total Time: 24 mins

Ingredients (Makes 18 Cookies):

  • 60g Vanilla Whey/Casein Blend Protein Powder
  • 40g PB Party
  • 30g All-Purpose Flour
  • 20g Almond Flour
  • 10g Coconut Flour
  • 6g Zero-Calorie Sweetener
  • 5g Baking Soda (check expiration date)
  • Big Pinch Sea Salt
  • 100g Plain Non-Fat Greek Yogurt
  • 60g Sugar-Free Pancake Syrup
  • 2 Large Eggs (at room temperature)
  • 30g Mini Chocolate Chips

Note: The specific blend of flours is crucial for achieving the desired soft and chewy texture. Use high-quality protein powder for the best results.


  1. Preheat Oven: Preheat your oven to 350°F (180°C).
  2. Prepare Dry Ingredients: In a bowl, combine all dry ingredients (excluding mini chocolate chips). Mix thoroughly to prevent clumping.
  3. Mix Wet Ingredients: Add the plain non-fat Greek yogurt, sugar-free pancake syrup, and room temperature eggs to the dry ingredients. Mix until the consistency resembles cookie dough. Gently fold in the mini chocolate chips.
  4. Line Pan: Line an oven-safe pan with parchment paper. Use a cookie dough scooper to place 18 evenly sized dough balls on the parchment paper. Ensure enough space between them.
  5. Shape Cookies: Dip your fingers in water and press each dough ball into a medium-sized cookie shape, resembling the chewy Chips Ahoy ones.
  6. Bake Precisely: Bake in the preheated oven for EXACTLY 4 minutes. Even if they appear underbaked, it’s intentional. Allow them to cool on the pan for 15 minutes to set. Do not use a spatula until they have fully set to prevent unnecessary shrinkage.
  7. Enjoy the Perfection: Once set, savor the soft and chewy goodness of these protein-packed delights!

Key Points & Substitutions:

  • Flour Balance: The specific balance between all three flours is crucial for the desired texture. No substitutions are recommended.
  • Protein Powder: For optimal results, use a whey/casein blend. Solely whey protein may result in a less doughy consistency.
  • Cookie Butter Powder Substitution: Consider using vanilla or peanut butter vegan protein as an alternative. Powdered peanut butter may also work, maintaining the balance between whey/casein and vegan protein for texture.
  • Bake Time: Stick to EXACTLY 4 minutes, adjusting for oven variations. Test with a few cookies before baking the entire batch for precise timing.
  • Batch Size: Baking in smaller 8-9 cookie batches may yield a more consistent and perfect end product. Enjoy these guilt-free treats with the assurance of a soft and chewy outcome!

Nutritional Information (Per Serving – 1 Cookie):

  • Calories: 44
  • Fat: 1.75g (2% Daily Value)
  • Carbs: 4.25g (1% Daily Value)
  • Protein: 5.5g

Daily Values are based on a 2000-calorie diet. Your daily values may be higher or lower depending on your calorie needs.

These Soft & Chewy Protein Chocolate Chip Cookies are not only a delicious alternative to traditional cookies but also a fantastic way to sneak in some extra protein. Indulge without the guilt and savor the satisfying softness of these delectable treats!