This Feta Orzo Bake is a winner for busy families! It’s a comforting and nutritious dish made with orzo pasta, cherry tomatoes, creamy feta cheese, and vibrant spinach.
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Why You’ll Love This Recipe:
- Kid-Friendly: The creamy feta, sweet tomatoes, and a hint of garlic create a flavor profile that pleases even picky eaters.
- Easy Preparation: With minimal prep and just one pan required, this recipe is perfect for weeknight meals.
- Nutritious: Packed with orzo (for carbohydrates), feta cheese (for protein), and vegetables (vitamins and minerals), this dish offers a well-balanced meal.
- Versatile: Customize it by adding your favorite chopped vegetables, protein sources, or different herbs.
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ONE PAN CREAMY LEMON FETA ZUCCHINI ORZO
NOTE
Below you will find a keto-friendly version of this recipe
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{“@context”:”https://schema.org”,”@type”:”HowTo”,”name”:”how to make the Feta Orzo Bake keto-friendly”,”description”:”Note: Since this recipe uses low-carb vegetables and avoids the orzo pasta, the cooking time might be slightly shorter. Keep an eye on the doneness of the vegetables and adjust baking time as needed.”,”image”:{“@type”:”ImageObject”,”url”:””,”height”:”406″,”width”:”305″},”totalTime”:”PT30M”,”estimatedCost”:[],”tool”:[],”supply”:[],”step”:[{“@type”:”HowToStep”,”url”:”#”,”name”:”<strong>Ingredients:</strong><br>”,”text”:”1 block feta cheese (approximately 200g)<br>2 cups zucchini noodles (or shirataki noodles, or cauliflower rice)<br>4 cups vegetable broth<br>20 ounces cherry tomatoes<br>2 teaspoons minced garlic<br>1 teaspoon dried oregano<br>1 cup chopped broccoli florets<br>1/2 cup chopped red bell pepper (optional)<br>1/4 cup black olives, sliced (optional)<br>Olive oil (for drizzling, optional)”,”image”:””},{“@type”:”HowToStep”,”url”:”#”,”name”:”<strong>Instructions:</strong><br>”,”text”:”Preheat the oven to 425°F (220°C).<br><strong>Assemble the Bake:</strong><br>Place the block of feta cheese in the center of a baking dish.<br>If using zucchini noodles, arrange them around the feta. For shirataki noodles or cauliflower rice, simply spread them around the feta.<br>Pour the vegetable broth over the base, ensuring it’s mostly submerged.<br>Add the cherry tomatoes, minced garlic, dried oregano, broccoli florets, and red bell pepper (if using).<br>Drizzle with olive oil, if desired.<br><strong>Bake:</strong> Bake for 30-35 minutes, or until the vegetables are tender and the broth has reduced.<br><strong>Serve:</strong><br>Remove the dish from the oven and stir in the black olives (if using).<br>Serve warm and enjoy!”,”image”:””}]}
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